{"id":5641,"date":"2022-07-06T21:45:57","date_gmt":"2022-07-06T19:45:57","guid":{"rendered":"https:\/\/www.hevyapp.com\/?post_type=use-cases&#038;p=5641"},"modified":"2022-07-06T21:45:58","modified_gmt":"2022-07-06T19:45:58","slug":"bodybuilding-app","status":"publish","type":"use-cases","link":"https:\/\/www.hevyapp.com\/use-cases\/bodybuilding-app\/","title":{"rendered":"Bodybuilding App"},"content":{"rendered":"\n<h2><strong>Use a Bodybuilding App to Track your Progress<\/strong><\/h2>\n\n\n\n<p>A bodybuilding app like Hevy can help you track your progress at the gym. Create, log, and track your workouts with a user-friendly interface. Get notified when you hit a personal best with an exercise and view graphs of your improvement over time.&nbsp;<\/p>\n\n\n\n<h2><strong>Create and Log Workouts&nbsp;<\/strong><\/h2>\n\n\n\n<p>The Hevy app allows you to create and log bodybuilding workout routines. Add your exercises from the exercise library or customized ones, weight, number of sets, and reps. Logging your workout is simple and convenient; make any changes needed to each set, tap complete and then move to the next set or exercise.<\/p>\n\n\n\n<h2><strong>Add Custom Exercises&nbsp;<\/strong><\/h2>\n\n\n\n<p>Creating custom exercises is an excellent feature in a bodybuilding app because it allows you to log any exercise you wish with any exercise type. It is easy to create a custom exercise; tap \u2018create\u2019 on the exercise page of the app and add the details (add image, exercise name, type, equipment, and the primary\/secondary muscle groups), then tap \u2018Save.\u2019<\/p>\n","protected":false},"author":6,"featured_media":0,"menu_order":0,"template":"","meta":{"_mi_skip_tracking":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bodybuilding App - Hevy - #1 Workout Tracker &amp; Planner Gym Log App<\/title>\n<meta name=\"description\" content=\"The Hevy app is great for monitoring your bodybuilding progress and offers many features that support you on your bodybuilding journey.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hevyapp.com\/use-cases\/bodybuilding-app\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bodybuilding App - Hevy - #1 Workout Tracker &amp; 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